Videos in ‘runDisney’
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Texas Parents Prove Anything is Possible
When Jamie and Mark Klingaman’s daughter Casey was 21 months old, she was diagnosed with meningitis. That was roughly 2 1/2 years ago and Jamie and Mark, from Austin, TX, were devastated as they watched their daughter lose her gross motor skills, preventing her from crawling or sitting up, as well as much of her hearing. But […]
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Jeff Galloway: Sports Medicine
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]
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Jeff Galloway: Acceleration Glide Drill
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]
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Jeff Galloway: What to Eat & Drink
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]
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Jeff Galloway: Run-Walk Form
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]
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Jeff Galloway: Magic Mile
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]
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Jeff Galloway: Cadence Drill
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]
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Jeff Galloway: Run-Walk-Run Program
Jeff Galloway’s proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for […]